Art of Movement

The Art of Movement (AOM) Program at the Workhouse Arts Center is a unique, innovative approach to health and wellness, featuring a variety of traditional and contemporary mind-body offerings.

Facilities include five beautiful studios where private and group classes are offered including Pilates, Yoga, Meditation, Tai Chi, Nia, Hula, Cycling, Ballroom Dancing, Rowing, Surfset, Bodyblade, Aromatherapy, Zumba, Barre and more.

The program also includes private and group pilates equipment classes with state-of-the-art equipment from Stott Pilates.

Enjoy our Art of Movement routines that you can do at home!

Pilates Stretch

Body Tone

Chair Pilates

Yoga at Home

Flow Yoga with Christie Thomas

Body Blade with Linda Lacombe

Yoga for Hip Mobility with Christie Thomas

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